Karate

When: Mondays and Thursdays | 6:00 PM – 7:00 PM (Advanced level) |
           7:00 p.m. – 8:00 p.m. (Novice level)
Where: Community Center Multi-Purpose Room
Who: Ages 5+
Cost: $50 registration fee/uniform fee + $10 annual Parks & Recreation Fee
          Recreation Fee + (one of following):
          •$50/month per student
          •$30/month for City employees
          •Sibling Monthly Rates:  $50 for the first child in the family; $30 for
            first sibling; $20 for second sibling; $50 for third sibling; $30 for fourth
            sibling; $20 for fifth sibling.

In Karate for Success, students will learn the ABC’s of Self Defense, but more importantly, the ABC’s of Life: Attitude, Behavior, and Character. This unique program will help protect students by teaching: The 911 System, Stranger Danger, Gang Avoidance, and Self Defense with the right attitude! Ages 5+ welcome! Sibling ratings are available! Mondays and Thursdays; 6:00 p.m. – 7 p.m. (Advanced level); 7:00 p.m. – 8:00 p.m. (Novice level).

Aerobics

When: Mondays, Wednesdays, Fridays | 9:00 AM – 10:00 AM
Where: Lake Eva Gymnasium
Who: All skill levels welcome!
Cost: $5 per class + $10 annual Parks & Recreation Fee

This LOW-IMPACT Aerobics Class consists of stretching and toning while moving to fun music! It is designed for beginners and intermediates who want a gentle workout that is not hard on the body with simple routines to follow.
*Bring a yoga mat to the class!

Yoga

When: Wednesdays | 5:30 PM – 6:15 PM
Where: Community Center Multi-Purpose Room
Who: All skill levels welcome!
Cost: $10 per class; $35.00 per month + $10 annual Parks & Recreation Fee

Mind, body, & legs! Janet’s Yoga Class will target stretching, relaxation, and gaining inner strength! Recreation staff will need to create an account for you (if you don’t already have one) before your class, so please plan to come to class a few minutes early to take care of that. Bring a yoga mat, water bottle, and towel to class! See you there!

Zumba

• Zumba® Fitness
  When: Tuesdays | 5:30 PM – 6:30 PM
  Where: Community Center Multi-Purpose Room
  Who: Ages 16+
  Cost: $7 per class; $25.00 per month + $10 annual Parks & Recreation Fee
  
  Zumba® Fitness is a fun, energetic way to tone and sculpt the body, relieve stress, and burn calories! Zumba® fuses musical rhythms and Latin-infused moves to create a dynamic workout experience! For ages 16+! All skill levels welcome!
  *Wear comfortable clothes and bring a bottle of water!
  
  Special Classes:
  • Cinco de Mayo Party: May 5, 2020  |  5:00 PM - 7:00 PM
  • Zumbathon Fundraiser: May 29, 2020  |  5:00 PM - 7:30 PM
    
    
• Zumba® Step
  When: Mondays | 5:00 PM – 6:00 PM |  
              October 14, 2019 - January 29, 2020
  Where: Community Center Multi-Purpose Room
  Who: Ages 16+
  Cost: $7 per class; $25.00 per month + $10 annual Parks & Recreation Fee
  
  Are you looking for ways to get into shape? Our fabulous Zumba® Instructor, Janet Gomez, offers the Zumba® Step class every Monday evening! Bring a towel, water bottle, and workout step for this class. This combines the flare and fun of the regular Zumba® styled class with utilizing a workout step to tone those muscles! Recreation staff will need to create an account for you (if you don’t already have one) before your class, so please plan to come to class a few minutes early to take care of that.
  
  
  
• Zumba® Toning
  When: Mondays| 5:00 PM – 6:00 PM
              February 29 - April 27, 2020
  Where: Community Center Multi-Purpose Room
  Who: Ages 16+
  Cost: $7 per class; $25.00 per month + $10 annual Parks & Recreation Fee
  
  Zumba® Toning combines targeted, body sculpting exercises and high energy cardio work with Latin-infused moves to create a calorie torching, strength training, and dance fitness experience! For ages 16+! All skill levels welcome!
  *Wear comfortable clothes and bring a bottle of water!
  
  
  
• Aqua Zumba®
  When: Mondays and Wednesdays | 6:15 PM - 7:00 PM
             Tentative dates: May 4 - July 1, 2020
  Where: Haines City Aquatics Center
  Who: Ages 16+
  Cost: $7 per class; $25.00 per month + $10 annual Parks & Recreation Fee
  
  This class is located at the Haines City Aquatic Center, near Lake Eva Park, Monday and Wednesday nights from 6:15 p.m. - 7:00 p.m. (No class Memorial Day). This program is perfect for those looking to make a splash by adding high-energy aquatic exercise to their fitness routine! There is less impact on your joints during an Aqua Zumba® class, so you can let loose in a fun, joint-friendly way. Water creates natural resistance, which means every step is more challenging and helps tone your muscles! Join the party!