Karate

When: Mondays and Thursdays | 6:00 PM – 7:00 PM (Advanced level) |
           7:00 p.m. – 8:00 p.m. (Novice level)
Where: Community Center Multi-Purpose Room
Who: Ages 5+
Cost: $50 registration fee/uniform fee + $10 annual Parks & Recreation Fee
          Recreation Fee + (one of following):
          •$50/month per student
          •$30/month for City employees
          •Sibling Monthly Rates:  $50 for the first child in the family; $30 for
            first sibling; $20 for second sibling; $50 for third sibling; $30 for fourth
            sibling; $20 for fifth sibling.

In Karate for Success, students will learn the ABC’s of Self Defense, but more importantly, the ABC’s of Life: Attitude, Behavior, and Character. This unique program will help protect students by teaching: The 911 System, Stranger Danger, Gang Avoidance, and Self Defense with the right attitude! Ages 5+ welcome! Sibling ratings are available! Mondays and Thursdays; 6:00 p.m. – 7 p.m. (Advanced level); 7:00 p.m. – 8:00 p.m. (Novice level).

Aerobics

When: Mondays, Wednesdays, Fridays | 9:00 AM – 10:00 AM
Where: Lake Eva Gymnasium
Who: All skill levels welcome!
Cost: $5 per class + $10 annual Parks & Recreation Fee

This LOW-IMPACT Aerobics Class consists of stretching and toning while moving to fun music! It is designed for beginners and intermediates who want a gentle workout that is not hard on the body with simple routines to follow.
*Bring a yoga mat to the class!

Zumba

Zumba® Fitness
When: Thursdays | 5:00 PM – 6:00 PM
Where: Community Center Multi-Purpose Room
Who: Ages 16+
Cost: $7 per class; $25.00 per month + $10 annual Parks & Recreation Fee

Zumba® Fitness is a fun, energetic way to tone and sculpt the body, relieve stress, and burn calories! Zumba® fuses musical rhythms and Latin-infused moves to create a dynamic workout experience! For ages 16+! All skill levels welcome!
*Wear comfortable clothes and bring a bottle of water!

Zumba® Toning
When: Tuesdays | 6:00 PM – 7:00 PM
Where: Community Center Multi-Purpose Room
Who: Ages 16+
Cost: $7 per class; $25.00 per month + $10 annual Parks & Recreation Fee

Zumba® Toning combines targeted, body sculpting exercises and high energy cardio work with Latin-infused moves to create a calorie torching, strength training, and dance fitness experience! For ages 16+! All skill levels welcome!
*Wear comfortable clothes and bring a bottle of water! 

Aqua Zumba®
When: Mondays and Fridays | 6:15 PM - 7:00 PM
Where: Haines City Aquatics Center
Who: Ages 16+
Cost: $7 per class + $10 annual Parks & Recreation Fee

This class is located at the Haines City Aquatic Center, near Lake Eva Park, Monday and Friday nights from 6:15 p.m. - 7:00 p.m. (No class Memorial Day 5/28). This program is perfect for those looking to make a splash by adding high-energy aquatic exercise to their fitness routine! There is less impact on your joints during an Aqua Zumba® class, so you can let loose in a fun, joint-friendly way. Water creates natural resistance, which means every step is more challenging and helps tone your muscles! Join the party!